Jamieson B Complex 60 Tablets

B vitamins contribute to normal energy-yielding metabolism and are important for the assimilation of carbohydrates and proteins.

• 8 B vitamins
• With vitamin C and zinc
• With choline and inositol

The Multivitamin B Complex contains 8 B vitamins, water-soluble molecules that perform several essential functions in the human body. These vitamins often work together to regulate many vital bodily functions.

B vitamins are involved in various metabolic processes and are important for the correct assimilation of carbohydrates and proteins, where they generally act as coenzymes, allowing energy to be obtained from food. In addition, some of these vitamins play a role in reducing tiredness and fatigue.

Being water-soluble, these vitamins tend to be excreted through urine so they must be constantly supplemented with the diet. Jamieson B complex in addition to the B vitamins, also contains zinc and vitamin C, which help the immune system function.